Being Thankful is key to a content life. There is much to be thankful for in good times, but what about difficulties? Indeed, they, too, hold small slivers of things one can find in which to be thankful. Sometimes, it takes great Courage to be thankful; sometimes, Courage is the thing we are grateful for. Courage and Thankfulness go together like peanut butter and jelly—you can't have one without the other!
 
This beautifully created Journal features 100 pages with two opportunities to think and write on each page:
1. Today, I am Thankful for ... and
2. Today, I will find the Courage to ...
 
On each opposing page, there is a place to doodle, more space to write thoughts and ideas, and a carefully crafted quote to encourage, challenge, or both.
 
The 100 days need not be done consecutively but simply 100 days in total.
 
This Thankfulness Journal will form within the user a habit of Courageous Thanksgiving; once the Journal is complete, the user will become genuinely thankful.
 
Studies show being thankful is an excellent mindset to maintain positive mental health.