It’s OK to Cry is a sweet story told through a conversation between a little girl and her dolly. The character experiences different things that cause emotions to stir and while feeling the emotion is important, Annabelle the dolly reminds us that we own our feelings—our feelings don’t own us. A beautiful story teaching children how to manage their emotions. 
 
Different experiences cause new emotions in the character and while feeling the emotions are important, Annabelle reminds her that we all own our feelings - our feelings don't own us.